Some people welcome a new year with clear goals and intentions. I’m coming into 2020 with something even better: confusion, and lots of it. If that doesn’t sound like a …
Retracing Your Steps: How to Mine Your Career for Past Themes and Future Direction
The poet Victor Hugo once said, “there’s nothing like a dream to create the future.” Yet what if we don’t know what our dreams are, or what we really want …
Flipping the Switch: Shifting from Worst Case to Best Case Thinking
If there’s one thing that can make the biggest difference in the quality of our lives these days, it’s what I call “flipping the switch” in our minds. As in, …
Death of the Three Tip Business Blog
Evolving with Intention, In Writing and In Life It’s taken me a little while to write this blog. That’s not unusual for me; I often struggle with writer’s block and …
Aspiring: Put Your Fears in Perspective to Move Forward
As the work week starts up again, i’ts easy to get wrapped up in stress and overwhelm where our attention is focused mostly on what we fear or want to …
Creative First
Feeling blue, again? It may be because you’re not allowing your brain to be as creative as it wants to be – letting it make new connections and come up …
Feeling Stuck? Uncover Your Immunity to Change
At a social gathering a little while back, upon learning that I’m a Career and Leadership Coach, a family friend remarked, “how can someone who is in the middle of …
Mindfulness: The Key to Emotional Intelligence
Daniel Goleman defines 4 crucial competencies of emotional intelligence that are key to high performance: self-awareness, self-management, social awareness, and relationship management. Guess what capacity is essential to all? Mindfulness: …
Think you’re “too much”? Nature doesn’t.
“For those with heavy head who think themselves too big, too tall, too wild, too rough or fading ’round the edges — you are nature’s brightest flower.”* Barbara Flores Throughout …
3 Ways You May Be Giving Your Energy Away
Like most of us that live in the PAID environment (Pressure, Always On, Information overload, Distraction1), I’ve struggled to manage my time so that I don’t always feel stressed, overwhelmed, …