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Tag Archive

Below you'll find a list of all posts that have been tagged as “ruminating”

Flipping the Switch: Shifting from Worst Case to Best Case Thinking

If there’s one thing that can make the biggest difference in the quality of our lives these days, it’s what I call “flipping the switch” in our minds.  As in, …

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awarenesscreativityjoymindfulnessruminatingself-awarenessthoughtsworrying

The First Leadership Coach in Space?

If I hadn’t become a coach, I may have become an astronaut.  As it turns out, the quality that would have made me a good astronaut is the same one …

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awarenesscreativityleadershipreflectionruminatingself-awarenessthoughtsworrying

Are You Ready for Positive Thinking?

A Three-Step Process to Develop Positive Thinking (When You’re Ready For It) “What a horrible summer we had,” a friend pronounced to me recently, and she wasn’t the first. It’s …

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Shortcuts to Mindfulness

Whenever I ask people what gets in their way of practising mindful meditation, the answer is most often: “time.”  There’s no time to sit on a chair or cushion and …

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emotionmeditationmindfulnesspracticeruminatingthoughtstimeworrying

Can’t sleep? Try the Anti-Ruminator

If there’s something to ruminate about, you can bet I’ll be ruminating about it – often long into the night when I’d rather be fast asleep.  Recently, however, I decided …

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About Me

Maggie Coulter Coaching was founded in 2009.  Specializing in career and leadership coaching for people who have experienced significant interpersonal trauma. Navigate stressful work situations and lead with confidence.

You can learn more about me here.

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