If there’s one thing that can make the biggest difference in the quality of our lives these days, it’s what I call “flipping the switch” in our minds. As in, …
The First Leadership Coach in Space?
If I hadn’t become a coach, I may have become an astronaut. As it turns out, the quality that would have made me a good astronaut is the same one …
Are You Ready for Positive Thinking?
A Three-Step Process to Develop Positive Thinking (When You’re Ready For It) “What a horrible summer we had,” a friend pronounced to me recently, and she wasn’t the first. It’s …
How to Get Inspired by Workplace Competition
A Rising Tide Lifts All Ships: How to Get Inspired by Workplace Competition I’ve never been too keen on competition, especially in the workplace. However, I was recently enlightened by …
Could a Robot Do Your Job?
Why Taking Stock of New Trends is Essential for Your Career Lately, there’s been a lot of talk about robots taking over jobs (see Wired or Forbes for related articles). As a professional …
How to Think Like Einstein for Successful Career Transition
Three ways to maximize your thinking for successful career transition We can solve most of our daily problems by thinking of a couple of available options and choosing the best one. …
How to identify (and stop) career sabotage
We’ve all heard about self-sabotage, but how do you know if you’re doing it? After all, sabotage is so effective because it flies under our radar and we’re usually not aware of …
Shortcuts to Mindfulness
Whenever I ask people what gets in their way of practising mindful meditation, the answer is most often: “time.” There’s no time to sit on a chair or cushion and …
Can’t sleep? Try the Anti-Ruminator
If there’s something to ruminate about, you can bet I’ll be ruminating about it – often long into the night when I’d rather be fast asleep. Recently, however, I decided …
It’s Okay to be Scrooge
As December approached, my usual dread of Christmas began seeping in like the ominous fog in a scary movie. It has a skin-crawling sensation to it and I’ve imagined myself …
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