Some people welcome a new year with clear goals and intentions. I’m coming into 2020 with something even better: confusion, and lots of it. If that doesn’t sound like a …
Your Future Depends on Where Your Attention is Focused
This month, the “big idea” that the Business Coaching Advantage is working with is: attention matters. Where we choose to focus our attention can make all the difference between creating new success …
Can You Have Too Much Compassion?
3 Ways to Deepen Your Exploration of Compassion Earlier in November, I attended a half-day mindfulness retreat focused on self-compassion and hosted by the Canadian Mindfulness Centre. The facilitator opened …
Are You Ready for Positive Thinking?
A Three-Step Process to Develop Positive Thinking (When You’re Ready For It) “What a horrible summer we had,” a friend pronounced to me recently, and she wasn’t the first. It’s …