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Tag Archive

Below you'll find a list of all posts that have been tagged as “awareness”

Under(water) Pressure

The situation: A couple of years ago, I took up swimming for exercise.  I’d struggled with a bad back for a number of years and when a chiropractor suggested I strengthen my …

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attentionawarenessfocuspressureprogressquality

From victim to strength in conversation

The situation: This is difficult to admit but here goes: for as long as I can remember, I saw myself as a helpless victim of criticism, misdirected anger, undermining, put-downs and …

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awarenesslife leadershipperceivepracticesafety

It’s Okay to be Scrooge

As December approached, my usual dread of Christmas began seeping in like the ominous fog in a scary movie.  It has a skin-crawling sensation to it and I’ve imagined myself …

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awarenessdaringemotionhonestyperceivethoughts

Now That’s What I Call Mindfulness

I’m always looking for ways to talk about mindfulness that suit my understanding of it – and that’s been surprisingly harder than expected.  This week, I found the following description …

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awarenessemotionmeditationmindfulnesspracticepresentthoughts

Daring Awareness

The situation: Like almost everybody I know, my life is hectic and busy and often overwhelming.  Work consumes most of my time and even though I don’t have kids, I’m …

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awarenesscalmcopedaringemotionlife leadershipmeditationmindfulnessmonitoringperceivepracticepresentthoughts
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About Me

Maggie Coulter Coaching was founded in 2009.  Specializing in career and leadership coaching for people who have experienced significant interpersonal trauma. Navigate stressful work situations and lead with confidence.

You can learn more about me here.

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